Reiki (ray-key) is an energy and relaxation technique which evolved from a thread of ancient traditions.  In Japanese, Reiki means ‘universal life force energy’. 

The concept of universal energy is found across cultures whether it’s Ki in Japan, Qi in China or Prana in India.   Every living thing is animated by this energy and keeping Ki balanced supports optimal health.

Reiki directs energy where it’s needed most to support your body’s own healing and vitality.  This flow soothes emotions and spirit.   Reiki eases discomfort and reinforces overall wellness.

In a Reiki session, energy flows from the hands of the practitioner through a light touch.  As this energy is absorbed, it restores balance and harmony.   The beauty of Reiki is that the flow is calibrated to your specific needs. Its gentle quality works for everyone even pregnant women, children and babies.

I am also trained in Craniosacral therapy. This approach integrates seamlessly with Reiki throughout my sessions. A new website explaining my Craniosacral work will be coming soon. Meanwhile, please contact me for questions about this powerful modality.

The benefits of Reiki and Craniosacral include:

• Deep relaxation: centering and calming

• Enhanced sense of well-being

• Soothes the symptoms of anxiety, depression and grief

• Balances the central nervous system

• Clears the way for better sleep

• Eases pain and discomfort

• Supports the immune system

• Promotes healing from illness, injury or post-surgery